Led by Strength & Conditioning Coach Fox Obst, Strength Squad is the premier performance program for young athletes looking to level up. With a Bachelor’s degree in Human Movement and years of coaching experience in school sports and SANFL junior football with the North Adelaide Roosters, Fox brings together deep technical knowledge and firsthand athletic insight from his background as a competitive shot putter. His coaching is designed to help athletes build strength, power, and explosiveness—no matter their sport or starting point.

Strength Squad offers a high-performance training environment tailored to the needs of basketball athletes and other sports. Each session focuses on injury prevention, strength development, speed, and agility—key pillars for athletic success.

What’s included for $200/month:

• Unlimited access to Strength Squad sessions (Mon, Wed, Sat)

• Expert coaching by Fox in a focused, motivating setting

• Progress tracking and programming to support long-term gains

• A supportive group atmosphere designed to push athletes further

Whether you’re chasing court dominance or just looking to train like an elite, Strength Squad is your launchpad.

Ready to train smarter and play harder? Join Strength Squad today.