Everything Sports Science, Athletic Performance and Strength & Conditioning

August 24, 2020

Murph and Mitise Ep. 26 – Perception vs Reality, the God of Groins and Viewer Questions

Do you see yourself how others see you? This question came up for us this week when Josh was referred to as the God of Groins by a former athlete […]
August 18, 2020

Murph and Mitise Ep. 25 – Agility Training for Tennis and Convenience vs Results

The week that was… The boys chat about Murph’s foray into training junior tennis athletes, Mitise’s finishing up with the SANFLW Woodville West Torrens team and a discussion on convenience […]
August 4, 2020

Murph and Mitise Ep. 24 – Murph’s Crises and Understanding Your Identity

Understanding oneself is usually the topic of late night discussions over mulled wine and cigars, but today the boys bring it to you raw from the reading room. With Murph […]
July 16, 2020

Murph and Mitise Ep. 23 – Generic is Killing Specific

General templatic programs versus specific, individualised approaches – which is better and why? Well, if you’ve been watching the show for a while you will already be able to answer […]
July 3, 2020

Murph and Mitise Ep. 22 – Jenna McCormick Returns to Talk W-League, Matildas and Tokyo Olympics!

Following Australia and New Zealand’s successful 2023 FIFA Women’s World Cup bid, Murph and Mitise welcome back Jenna McCormick to the show after a break of 18 months. In this […]
June 29, 2020

Murph and Mitise Ep. 21 – Mitise Physio, Allied Health Cohesion & Lower Limb Injuries Post-COVID

In this episode Murph & Mitise discuss the set up and launching of Mitise Physio, the required synergy between strength coaches, physiotherapists and allied health practitioners for optimal athletic development […]
June 18, 2020

Murph and Mitise Ep. 20 – Post COVID Layback Chats

Laid back, relaxed and ready to get back into it. Murph and Mitise get together to discuss how they have adjusted their work and lifestyle to account for the pandemic […]
May 13, 2020

Murph and Mitise Ep. 19 – NBL & Australian Boomers basketballer Matthew Hodgson

In their second Zoom show but first official Zoom interview, the boys chat to Australian basketballer Matthew Hodgson on his use of personal mind coaches for performance enhancement, The Last […]
May 13, 2020

Murph and Mitise Ep. 18 – Adapt or Die, the Zoom edition

With the current COVID-19 situation causing more people to utilise video conferencing for meetings, the boys thought they would give a Zoom show a try. In this episode, you will […]