After a brief hiatus Murph and Mitise are back in front of the camera and mic to bring you Episode 8 Part 2 of the Murph & Mitise Show.
In Part 2 of Episode 8 Murph talks about his presentation with the Australian Strength and Conditioning Association as well as his methods of periodisation with his athletes.
Apologies for the quick ending, but it is an exciting segway into what unmissable nugget Mitise is about to drop!
Enjoy part 2 of this three part series!
The Murph and Mitise Show is a permanent fixture to the Adam Murphy website and the Adam Murphy brand. This is where you will be able to get some of the best quality information in the comfort of your own home or car for the price of less than a cup of coffee (FREE!!!).